Tall Mountain Counseling

GROWTH IS IN THE CLIMB

Counseling at Tall Mountain is about tangible steps toward change.

Here, the climb itself is centered, where growth and learning happen freely.

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The path can feel solitary, but travels through an expansive land. Forward motion is key. The mountain top is visible and the path there is clear.

WAYS TO WORK TOGETHER

  • Gold-standard, evidence-based treatment using graduated exposure for phobias or exposure and ritual prevention (ERP) for OCD.

    Sessions begin at 1.5 hours twice weekly and scale back to weekly and biweekly as learning improves, symptoms reduce, and therapy is no longer needed. Research has shown this session length and frequency is the best format for the most effective therapeutic experience.

    Booster sessions are always available for returning clients, scheduled on an as-needed basis.

  • The standard 1-hour therapy session time was established by insurance companies, not by human beings and their nervous system.

    When one hour weekly fits your needs and your schedule, that’s what we’ll do.

    When one hour is too brief a time to adequately share, explore, and process experience, sessions can range between 1.5 to 3 hours, and be scheduled as-needed.

    This intensive, more flexible framework can allow for more time in the space of learning and processing to receive the medicine of therapy more fully. This format can also mean you spend less time in therapy overall.

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FOR ESTABLISHED & ASPIRING CLINICIANS

The path can wind and twist, but the goal remains the same: step-wise progress toward change. 
CLINICAL SUPERVISION

For aspiring clinicians seeking supervision toward licensure. Available 2027.

Insight is clear and available if you look with intention that centers your values. 
PROFESSIONAL CONSULTATION

For established clinicians seeking specific case consultation. Offered hourly or as a package for ongoing consultation.